Exercises & Yoga poses to avoid with lumbar herniated disc or lumbar DDD
There’s a number of exercises you’ll want to avoid if you have an herniated disc … Read more
There’s a number of exercises you’ll want to avoid if you have an herniated disc … Read more
The Yoga Triangle Pose helps stretching and strengthening the muscles of the thighs, working the … Read more
incorporating yoga into your fitness routine can provide relief and prevent future discomfort.
In this article, we’ll be discussing six different yoga stretches that target different areas of your back. These stretches can be done at home, and they are suitable for beginners and experienced yogis alike.
Depending on the root cause, your sciatica may or may not go away in the … Read more
If you suffer from a herniated disc in your lower back, the popular Cat & … Read more
Walking with sciatica is good. It can be difficult or painful, or just not possible.But … Read more
Loss of sensation in an arm or leg, tingling, pins and needles in the foot or hand: paresthesia is an often temporary loss of sensation in a limb (arm, hand, foot, leg) characterized by unpleasant sensations of tingling, pins and needles, numbness, even in the toes.
Sciatica is the term describing a pain loss of sensitivity, weakness radiating along the sciatic nerve, between the lower back and the leg passing through the buttock.
Watch the video to understand what’s happening when part of an herniated disc compresses the spinal nerve root.
Until I discovered the electric mountain bike, chronic back pain & sport were two things challenging to associate. Getting on a bike (and pedaling) was too difficult and painfull.
The electric mountain bike is something that completely changes my life.
Cerec+Emax veneers gone wrong and looked so fake that I ended up having them removed … Read more